MINDFUL CHILDREN

MINDFUL CHILDREN

£4.00

The ‘Mindful Children’ video series takes your child through an array of interactive yoga activities and games in which they can explore yoga postures, breathing techniques,
relaxation and mediation whilst having fun at the same time.

Yoga for children helps to elevate your child’s confidence, self-awareness, coordination, concentration, and flexibility as well as improve their sense of calmness and relaxation.
It encourages self-esteem and body awareness with physical non-competitive activities which also facilitate cooperation and compassion.

‘MIndful Children’ aims to equip your child with simple life-changing tools to deal with everyday stresses and anxieties allowing them to not only connect more deeply with their inner self and develop a more intimate relationship with the world which surrounds them but also maintain a healthy body and mind.


  • Description

    Description


    /

    Please enter the security code:
    security code
    Security Code:

    Submit
  • Reviews (2)

    2 reviews for MINDFUL CHILDREN

      Claire Rooney 23rd December 2018

      Amazing my son is 6 years old and he is very hyper active but this calms him down so much, its fun interactive and relaxing each day takes on a difference approach.

      Sophie lewis 29th December 2018

      My two kids love doing this yoga video it’s fun and so interactive the teacher is wonderful, I can’t wait for more .
      Thank you

    Add a review

You May Also Like

FITNESS FOR BOLLYWOOD [eBook]
£4.00 Add to basket
YOGA TO INCREASE YOUR LIBIDO [eBook]
£3.00 Add to basket
WOMEN’S ULTIMATE FITNESS GUIDE [eBook]
£3.00 Add to basket